You long for connection but feel anxious showing others the real you.
You experience self-doubt or criticize yourself for not being “good enough.”
You struggle with loneliness, or feel sad or depressed because it feels like you’ll always be alone.
You feel uncomfortable or even overwhelmed in social situations, and anxious about how other people may see you.
Hi, I’m Ryan.
Hey there! I’m so glad you’re here! I’m Ryan. I am a therapist in Denver. I know you may be feeling overwhelmed right now but you came to the right place. I want to help you live a happier life.
Therapy with me may help you:
-Grow in confidence.
-Stop “seeking permission” to be yourself.
-Increase your self-esteem and sense of self-worth.
-Feel more comfortable and confident in social situations.
-Learn to take care of yourself and set boundaries.
-Feel more in control of your life.
See yourself in a new way.
* Due to the Covid-19 pandemic, I am currently offering counseling via secure video-conference.